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Eggplant — Spiced Sri Lankan-style

April 2026
Eggplant — Spiced Sri Lankan-style

Eggplant baked until soft, then folded into a thick, deeply spiced paste of onion, garlic, turmeric, paprika, cumin, and cardamom with coconut oil. These are Aisha’s personal notes — a reminder of a dish she knew by feel. The sauce should taste strong; the eggplant softens everything once it goes in.

Ingredients Ingredients

  • eggplant, cut into rectangles

  • oil, for tossing and cooking

  • onion, sliced

  • garlic, to taste

  • turmeric — to taste

  • chilli powder — to taste

  • paprika — to taste

  • cumin — to taste

  • ground cardamom (4–5 pods’ worth)

  • coconut oil — to make a thick paste

  • sugar and vinegar — to balance, to taste
Method
  1. Cut the eggplant into rectangles, toss in oil, and bake at 350°F (175°C) for about 45 minutes until soft and cooked through.

  2. In a pan, fry the sliced onion and garlic in oil until well coated and softened. Add the turmeric, chilli powder, paprika, sugar, cumin, and cardamom. Add coconut oil and cook down into a thick, fragrant paste.

  3. Taste the paste and add more spices accordingly — it should taste really strong. Balance with sugar and a splash of vinegar to taste.

  4. Add the baked eggplant into the paste and mix gently — be careful not to mash it into a competition. The eggplant will absorb the paste and mellow the flavours.

Notes

  • These are Aisha’s personal shorthand notes for a dish she made from memory. Season boldly — the spice paste should be intense before the eggplant goes in.
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